Fennel, Cucumber, and Rocket Salad with Miso-Lemon Dressing

Discover the Magic of Miso in a Fresh and Flavorful Salad

This Fennel, Cucumber, and Rocket Salad with Miso-Lemon Dressing is a perfect way to showcase the versatility of miso. Light, crisp, and full of flavor, this salad makes an excellent side dish or a refreshing light meal. The combination of fresh fennel, cool cucumber, and peppery rocket (arugula) is elevated by a tangy miso-lemon dressing, making it a unique and healthy choice.

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Servings: 2 people

Prep Time: 15 minutes

Total Time: 15 minutes

Ingredients:

• 1 small fennel bulb (thinly sliced, about 1/2 cup)

• 1 small cucumber (thinly sliced, about 1/2 cup)

• 2 cups rocket (arugula) leaves

• 1 tablespoon WAKEAT sweet pea miso  

• 1 tablespoon rice vinegar

• 1 tablespoon lemon juice (freshly squeezed)

• 1 teaspoon honey or maple syrup

• 1 tablespoon olive oil

• 1 small garlic clove, minced

• Salt and pepper to taste

• 1 teaspoon sesame seeds (optional)

• Fresh dill or fennel fronds for garnish (optional)

  
  

Instructions:

1. Prepare the Vegetables:

   • Thinly slice the fennel bulb using a mandoline or sharp knife.

   • Slice the cucumber into thin rounds.

   • Rinse and dry the rocket leaves.

   • Combine the fennel, cucumber, and rocket in a large mixing bowl.

2. Make the Miso-Lemon Dressing:

   • In a small bowl, whisk together the white miso paste, rice vinegar, lemon juice, honey (or maple syrup), olive oil, and minced garlic until smooth.

   • Taste and season with salt and pepper as needed.

3. Assemble the Salad:

   • Drizzle the miso-lemon dressing over the fennel, cucumber, and rocket mixture.

   • Toss gently to coat the vegetables and greens evenly with the dressing.

4. Serve:

   • Divide the salad between two plates or bowls.

   • Garnish with sesame seeds and fresh dill or fennel fronds if desired.

Why Choose SWEET PEA Miso?

Our miso paste is crafted with care, using traditional fermentation methods that bring out the fresh, umami flavor that makes this dressing so special.

Tips for the Best Miso Salad:

• Versatile Dressing: This miso-lemon dressing can also be used as a marinade for grilled vegetables or proteins.

  
  

Nutritional Benefits:

This salad is not only refreshing and tasty but also packed with nutrients. The miso provides beneficial probiotics, while the vegetables offer vitamins, minerals, and fiber, making it a wholesome choice for any meal.